You matter deeply to us.
If you are in crisis, you can get help now from these resources. If this is an emergency, dial 911.
Text “HOME” to 741-741
Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need.
Call or Text 988
The 988 Lifeline is for everyone. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance. Our skilled, judgment-free counselors are here to provide compassionate support. You deserve to feel heard and cared about anytime, anywhere, 24/7/365.
Call or Text 988
If you’re struggling, you can videophone, call, text, or chat online with the 988 Lifeline. We’re available 24/7 and confidential. Our network of contact centers offers many services for people who are Deaf and Hard of Hearing, including veterans.
1-800-273-8255 • press “1”
Text 838255
Click here for Live Chat
The Veterans Crisis Line is free and confidential. When you call, chat, or text, a qualified responder will listen and help. You decide how much information to share. Support doesn't end with your conversation. Our responders can connect you with the resources you need.
800-852-8336 (6-10pm PST)
Text TEEN to 839863 (6-9pm PST)
Teen Line is an anonymous, nonjudgmental space for youth. Through our hotline, teens can access personal peer-to-peer support from highly trained teens supervised by adult mental health professionals. Our work extends to providing outreach and support to schools and other youth organizations.
877-968-8491 (4-10pm PST - adults are available at all times)
Text teen2teen to 839863
YouthLine is a free teen-to-teen crisis support and help line. Please be aware that YouthLine is confidential to a point; while they do not share conversations, the team members are mandatory reporters. If a young person is unable to agree to safety for themselves or another person, or if someone has experienced abuse or assault, YouthLine may contact other agencies to ensure the best support and safety for the young person in crisis.
NATIONAL HELP CENTER
888-843-4564
Monday - Friday: 4pm - midnight EST / Saturday: noon - 5pm EST
All of our support volunteers identify as part of the LGBTQIA+ family, and are here to serve the entire community, by providing free & confidential peer-support, information, and local resources through national hotlines and online programs.
YOUTH HOTLINE
800-246-7743
For LGBTQ & questioning up to age 25. Monday - Friday: 4pm - midnight EST / Saturday: noon - 5pm EST
Youth deserve to be heard. We're here. You deserve respect, support, affirmation, and acceptance. We don't give advice, and we never tell you what you should do. Ultimately, those choices are yours to make, but we are here to help you on your journey. Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.
SENIOR HOTLINE
888-234-7243
For LGBTQ & questioning ages 50 and up. Monday - Friday: 4pm - midnight EST / Saturday: noon - 5pm EST
On the LGBT National Senior Hotline, we provide a confidential safe space where callers of any age can speak about sexual orientation or gender identity/expression issues. This includes coming out issues, relationship concerns, elder abuse, family dynamics, HIV/AIDS anxiety, safer sex information, suicide, and much more.
1-866-488-7386
Text START to 678678
Click here for Live TrevorChat
Our crisis counselors are trained to answer calls, chats, or texts from LGBTQ+ young people who reach out on our free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ+ identity, depression, and suicide.
Are you having thoughts of suicide?